See Results Quicker! This is one of your main tools to improve your fitness levels and achieve the specific results you'd like to see!
The polar watch takes your training program to the next level, by allowing you to track your heart rate and energy system development, as well as tracking the number of calories you burn in each and every training session. This tool can help ensure that we are working the right energy systems of the body to burn certain fuels during exercise to achieve the results and changes in your body that you would like to see. It can also help us to adjust your diet according to the amount of calories you burn through exercise.
These results can be enhanced by performing the metabolic testing analyses (RMR/EMR). After being tested, we can help pick out and order the polar product that best suits your needs, then program it for you specifically, based on the individual results of your metabolic assessments. By doing this, we design certain workouts to perform on specific days, staying in certain heart rate zones, so that you can see and feel your results and changes in your body from workout to workout.
Contact us today to find out more and start making the most of your workout!
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