Current Programs

BQuick Up and Coming Camps and Programs

Camp Information and Times
Flyers and Registration Forms

BQuick Athletic Development works with a wide range of Teams, Clubs, Affiliates and Schools. Click here for a complete list.

BQuick Now Offered In New Orleans

BQuick Now Offered In New Orleans - Current Programs
BQuick Athletic Development is proud to announce its partnership with with Final Fitness located on the South Shore at 206 Edwards Ave. Harahan, La.

All BQuick Athletic Development Programs at Final Fitness are being discounted until the official kick off date on January 4th 2009. Until then, Brandt will be available at Final Fitness for group sessions on Monday, Wednesday and Thursdays at 6:00pm til. The program will be offered at the discounted rate of $300 a month until January 4th and will then increase to the regular rate of $420 a month.

Take this opportunity to see all that BQuick Athletic Development has to offer your child, athlete or yourself. Brandt and BQuick Team Members are also available for personal training sessions and packages that cater to your schedule needs.

For pricing and/or details, please contact Brandt Quick at 504.451.5391 or view Program Flyer and Registration Form.

Sports Performance Training At Franco's Health Club

Sports Performance Training At Franco's Health Club - Current Programs
BQuick Athletic Development's School Year Sports Performance Program
For middle school, jr. high and high school athletes, advanced programs for college and pros, basic fitness & circuit training for elementary school. Athletes will improve their explosiveness, speed, strength, flexibility and stability through various training methods, including (but not limited to):

Speed and strength
Lifting for explosive strength & power
Agility and conditioning work on the field and in the pool
Yoga/Pilates for flexibility and core strength/stability

Athletes will also be counseled on nutrition, nutritional supplements and recovery techniques.

Program Runs July 28, 2008 - May 22, 2009 with before and after school hours.


                                   Mornings:                                        Afternoons:
M - W - F              6:00am - 8:00am                            3:00pm - 6:00pm
Tuesday                                                                         4:30pm - 6:30pm
Thursday                                                                        4:30pm - 5:30pm


Franco's Members: $165 per month
Non-Members:  $195 per month



Performance for Life Training at Franco's

Performance for Life Training at Franco's - Current Programs
A unique well-balanced, comprehensive training program designed to increase strength, endurance, explosiveness, flexibility, core strength and stability.  The classes will be fastpaced.  Individuals will work the entire body each class. 

Plyometrics
Yoga/Pilates
Medballs
Pool exercises
Platform Lifting


Monday, Wednesday & Friday
6:00 -10:00 am

Franco's Members: $275/month for members ($35 per session)

Non-Members: $375 per month ($50 per session)



The Sports Performance Hard Core Circuit


NEW PROGRAM!


This circuit will be for anyone looking to sculpt and condition their entire body on these two days.

Tuesday / Thursday                                                                              $25 per session
8:30am - 10am or 9:30am - 11am                                                          $175 per month